Mouthguards – Do They Really Work?
Sore jaw? Restless nights? Play sports? If any of these apply to you, you might be surprised to hear that you could use a mouthguard!
Functions of Mouthguards
Mouthguards are solid pieces of plastic that keep your teeth and jaw in a specific resting position. The basic function of a mouthguard is protection. Mouthguards help prevent accidental mouth injuries, ease pain from grinding your teeth, and can even help patients with trouble sleeping.
They usually only cover the top row of teeth, but can sometimes be made to cover the bottom row too. You can buy a mouthguard pre-made, custom-made, or use the “boil and bite” method for something in the middle. Custom mouthguards from Portland dentist Dr. David Case offer the highest level of protection and the most comfortable fit, but no matter where you get your mouthguard, actually wearing it is the most important part.
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Someone once said, “Do not regret growing older. It is a privilege denied to many.” How true! While it can be frustrating to watch your health change as you age, you don’t have to accept poor oral health and tooth loss as just an inevitable part of the aging process. Your oral health is just as important now as it has ever been, and it has a great deal to do with your overall health and wellness. When it comes to senior dentistry and oral health, 
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There is a good chance you have heard