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Soft Food Recipes – What to Eat After Dental Work

You did it! You got the consultation, booked the appointment, and you actually showed up on the big day. You saw the dentist and now all that has left you hungry! The question is: what can you eat after having dental work done? You need some soft food recipes!

For some of us, it’s nostalgic to remember having a frozen treat after the dentist when we were kids. Depending on how extensive your dental work is (be cautious of what you consume in the days following major dental work!), you’ll find that milkshakes only get you so far.

Many foods can be troublesome after dental surgery or extensive dental work. Ask Dr. Case for recommendations about specific foods and how long you should avoid them. Family Dental Health in Portland can be an especially helpful resource for patients navigating what to eat after dental restoration services. Here are some soft food recipes that will treat your mouth and your body well.

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Forget Your Fears with Sedation Dentistry

Don’t be Afraid of the Dentist!

We at Family Dental Health know that some Portland folks avoid the dentist’s chair like the plague. According to studies at the Dental Fears Research Clinic at the University of Washington, as much as 8% of Americans are too afraid to go to dentists and 20% are too anxious to visit a dentist for anything other than an emergency.

Dr. Case understands that dental anxiety prevents a lot of people from getting the care they need, so we’ve designed our entire practice around your comfort. Read on to find out about how we can help!

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HPV & Oral Cancer: What You Need to Know

We love to talk about the fun and interesting sides of oral health, but today, there is something much more serious on our minds. We care about the health of everyone in Portland, and as dental care professionals, we feel it is our duty to educate you on how to be as safe and healthy as you can be. While you have probably heard of the human papillomavirus and oral cancer, most people don’t know that they are linked. Here is some information from Dr. Case about the topic. If you have any questions, please feel free to contact Family Dental Health.

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The Best Way to Replace Missing Teeth

We all remember losing our teeth as children and being delighted to find money from the tooth fairy under our pillow, but it’s just not as much fun losing teeth as an adult. According to the National Institute of Dental and Craniofacial Research, adults between the ages of 20 and 64 have an average of 25 permanent teeth remaining, which is three shy of a full set (not counting wisdom teeth). Dr. Case wants everyone in Portland to know that replacing a missing tooth is important to your dental health. Read on for more information and please give Family Dental Health a call with any questions or concerns.

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Are You Singing the Toothache Blues?

Are you or a loved one suffering from the toothache blues? Don’t wait around in pain for the problem to resolve itself. Although we do enjoy spending quality time with our patients at Family Dental Health, we don’t want any Portland residents to have to undergo unnecessary dental procedures. A toothache can indicate a much more serious problem that should be addressed immediately – but there are a few things you can do in the meantime for temporary relief from toothache pain.

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Adult Dentistry: It’s Never Too Late for Dental Care

Good News for Grown Ups

“Adulting” can be hard. Between rent, bills, kids, a career, and other responsibilities, it can be hard to make time for yourself. But independence, parenting, fulfilling work, and the wisdom that comes with age can be pretty fantastic, too. So how does your oral healthcare fit into a grown-up lifestyle? Family Dental Health serves adults from all over Portland. Read more for our tips on how to care for your oral health at this particular stage in life.

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Bacteria: The Good, The Bad & The Neutral

Living in a land of antibacterial gels, soaps, plastics, and even fabrics, it might surprise you to hear that tons of bacteria live in your mouth every day, and they aren’t all bad! In fact, some play an important role in keeping up your overall health. Some oral bacteria, however, can cause serious problems and must be fought with good oral hygiene. Dr. Case from Family Dental Health in Portland helps you understand the role bacteria play in your health and wellness.

What are Bacteria?

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Choosing the Right Dentist

It’s no secret that Portland residents are careful about how they choose medical professionals for their family, but sometimes it’s not easy to find everything you want in a dentist. We at Family Dental Health understand that choosing a dentist is no small feat, so we’ve put together this guide to picking a dentist for individuals and families. If you have any questions, don’t hesitate to call us! Even if you decide on a different dentist, Dr. David Case is always happy to help!

How to Choose the Right Dentist

There are a lot of factors to consider when looking at dentists in your area. For some Portland folks the most important thing is proximity, so it’s easy to narrow their search by location. For others, the key ingredient is affordable prices. Still others may be looking for just the right service mix and supreme comfort. The easiest way to start your search is by setting your top three priorities. These may be location, cost, and comfort, or good reviews, service mix, and same-day appointments. Whatever is most important to you should be at the top of your list. Once you have an idea of what you need and what you want, the process becomes much easier.

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What Are Essential Oils?

Essential oils are time-tested treasures gaining new popularity among fans everywhere. These potent liquids are fun and fresh ingredients that you can customize for almost any oral hygiene need.

As with any DIY dental treatment, do your research and be cautious. Not all oils are safe to ingest and some may hurt you if applied directly onto your skin.

Essential oils are distilled from plants and usually sold singularly—one ingredient per bottle although you can also find oil blend products. Like other supplements, the Food and Drug Administration does not regulate their safety or efficacy.

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Fluoride: Good or Bad?

According to the Centers for Disease Control and Prevention, the fluoridation of drinking water is ranked among the ten greatest public health achievements of 20^th century America. However, a quick search of the internet tells us that fluoride is actually toxic if ingested in large enough quantities. So which is it? Do the health benefits outweigh the negatives of fluoride in toothpaste and drinking water? We at Family Dental Health know that Portland folks care a great deal about their health, so we’ve put this article together to examine the facts and help you come to your own decision. As always, we are happy to answer any questions you might have, so feel free to give us a call!

Why Use Fluoride in the First Place?

In order to understand the controversy, we must first to understand what led to putting fluoride in toothpaste and water. Even today, dental caries (tooth decay) is considered the most prevalent chronic disease in children and adults. With that in mind, it’s not hard to understand why Grand Rapids, Michigan took a leap in 1945, becoming the first city in the world to fluoridate its drinking water supply. The hope was that fluoridation would dramatically reduce the amount of tooth decay in children. After 11 years, the National Institute for Dental Research validated that hope, announcing that fluoridation had coincided with a 60% drop in the rates of tooth decay. Fast forward to 2000 and roughly half of the country’s water supply is fluoridated.

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