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The Dental Health Diet – Foods for Healthy Gums

Keep Your Mouth Healthy with These Foods

Hello Portland residents! As you know, Dr. David Case and Family Dental Health are committed to helping you maintain the best oral health and we’ve got some tips for you. It is common to hear about what not to eat, but today we are going to tell you about a few foods that will keep your mouth in top shape and how they do it.

Fruits and Vegetables are Your Teeth’s Best Friends

We’ve all heard about the dangers of plaque, bacteria, cavities, and stains, but did you know that some of our favorite fruit and veggie friends can help fight them off?

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Dental Insurance FAQ: The Basics

We at Family Dental Health understand that dental insurance can be a tricky thing to navigate. Evaluating dental plans and considering deductibles, benefits, which treatments are covered, and the mountain of other information insurance companies provide can be a headache in and of itself. Dr. David Case wants every Portland resident to have the power to control their own health, so here’s a simplified guide to the basics of dental health insurance. As always, if you have a question, don’t be afraid to give us a call!

Dental Insurance

Dental insurance is an excellent investment that helps Portland residents ensure a lifetime of healthy smiles. However, in order to get the best value from your dental insurance, there are a few things you need to know. Here are the answers to the most common questions we hear at Family Dental Health:

What is dental insurance?

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The Story of Caries Prevention

If we told you that your mouth is the site of a constant battle between teeth and bacteria, would you believe us? Alright, maybe it’s not that dramatic, but the fact that Portland teeth are always at risk of developing dental caries is no exaggeration. In case you’ve never heard about caries, Dr. David Case is going to take this opportunity to shed some light on what it is, how to stop it, and what Family Dental Health can do to help.

Dental Caries, Tooth Decay, and Cavities

What do dental caries and tooth decay have in common? A lot – actually, they are the exact same thing. When bacteria interact with carbohydrates as they are broken down in the mouth, they ferment and produce lactic acid, which eats away at the structures of the teeth. Considered the most prevalent chronic disease among adults and children, this condition is called dental caries, or tooth decay. Without proper care and regular dental appointments, the acid from bacteria will eat away the surface layer of the tooth, creating a hole, or cavity. In other words, dental caries (tooth decay) is the cause of cavities.

Caries Prevention

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