Most of us were taught when we were kids that sweets like chocolate will rot your teeth. While this may remain true for some types of our favorite sweet snack, that doesn’t mean we have to take it off the menu all together. In fact, recent studies have found that dark chocolate, containing high percentages of cocoa, may actually be beneficial to your dental health. Dr. David Case at Family Dental Health wants Portland residents to know the facts so they can satisfy their sweet-tooth safely.
How does it work?
Dark chocolate is known to contain high levels of antioxidants, which work with our bodies to fight bacteria and disease. Dark chocolate can contain up to four times the amount of antioxidants found in green tea! High levels of antioxidants found in saliva have been proven to help fight periodontal, or gum disease, and slow tooth decay.