Mouthguards – Do They Really Work?
Sore jaw? Restless nights? Play sports? If any of these apply to you, you might be surprised to hear that you could use a mouthguard!
Functions of Mouthguards
Mouthguards are solid pieces of plastic that keep your teeth and jaw in a specific resting position. The basic function of a mouthguard is protection. Mouthguards help prevent accidental mouth injuries, ease pain from grinding your teeth, and can even help patients with trouble sleeping.
They usually only cover the top row of teeth, but can sometimes be made to cover the bottom row too. You can buy a mouthguard pre-made, custom-made, or use the “boil and bite” method for something in the middle. Custom mouthguards from Portland dentist Dr. David Case offer the highest level of protection and the most comfortable fit, but no matter where you get your mouthguard, actually wearing it is the most important part.
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